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Chill Out And Cheer Up: A Ten-Step Guide

Now is your time to chill out and cheer up. Learn to acknowledge, accept and become aware of who you are by welcoming in self-love. Be free, be you. You can’t control the world around us, but we may find ways to stillness, happiness, and brightness in everyday life. Screw being positive all the time; none of us can be. It’s about how you feel and finding your flow. One step at a time. This ten-step guide is split into two sections: first focusing on four negative feelings then six positive steps to seek out stillness within. Our western world has distilled a toxic type of mentality in us all, causing us to constantly seek approval and further development – it is too much. We are urged to seek out fulfilment in every corner that cannot guarantee long-lasting hope, rather than trust what is within and let our heart guide us. The struggle of the rat race is real, but finding balance is the real deal. This book will show you how your answer lies within, reached through the practice of self-acceptance, awareness, and love.

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Project Ares

Project Ares takes place in an alternate reality, one similar to our own on an Earth much like ours but with its own unique differences. Science has postulated the existence of other dimensions – worlds existing in another plain: vibrating at another frequency, sharing the same space, each invisible to the other, having similar timelines but with slightly different results. The laws of physics and the periodic table are exactly the same in each reality, while alloys could and will have different menus. Each inhabitant of this multiverse has a doppelganger who is his/her twin though birth dates and environment could lead to drastic differences in the direction each person’s life eventually takes. This is one of those times. It’s the story of NASA’s first expedition to Mars; an expedition that would never have taken place so soon were it not for a mysterious little man, Artur Jonas who seems to know a lot more than he lets on. Who he is and why he does what he has to, will be made clear once the expedition is on the surface of the Red Planet and the ulterior motives he has in store for its members.

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It's Only Chemo

Posthumously released, It's Only Chemo, A Journey of Conquering Breast Cancer, by Ellen Skitt, details the trials and tribulations during her breast cancer diagnosis and treatment. Her story is heartbreaking, triumphant, informative, and filled with unsurpassed wit. Ellen believed that if you've lost your sense of humor, then you have lost your soul. It was her desire that a ray of hope, a sense of humor, and a touch of wisdom can help others courageously fight “The Big C.”

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Fearless Puppy On American Road

https://www.youtube.com/watch?v=MkavXlgU92A&feature=share

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Love In The Eye Of The Storm

A dramatic true story about being on a Caribbean Island during one of the largest hurricanes in modern history. Love, friendship, survival and gracious luck all come into play during this harrowing ordeal.

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Cattle Business

Someone is steeling Sully Wheeler’s cattle. Are they trying to force him out? Or are they after him because he’s an old time gun hand hiding from his past? And who is this red-coated Constable Theason who insists on investigating? Is this just cattle rustling or something else?

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Master Class. THRIVE

Look at this - My people, my people my people; Educators, teachers, parents. 🗣🗣 Michelle Smith wants to help you better honor yourself & care for the children in your world. 👶👶👶 Behavior Change Specialist, Social Emotional learning expert, mom, grand ma, teacher, turned school psychologist, Chaplain. Basically, Super Woman!👩🏽‍🎤 Note to self-bad lot of hats; I have to code switch regularly. 🤠🤠 You know the feelings; exhaustion, frustration, stressed, overwhelmed- taking care of everyone else, no time for self. 😲😲 Spread too thin from physical, mental & emotional work. 🤬🤬 Time to put yourself on the list of people you take care of. Sustainable self-care practices. 🤗🤗 I had a physical & mental breakdown which woke me up. 😴😴🥱🥱 Taking baby steps, I was able to rebuild my mindset and life journey to Health & Wellness. Body, Mind & Spirit. 🥴🥴 Let me help you THRIVE 🙆🏽‍♀️ through this Storm & Beyond: Energy, Calm, Clarity, Confidence, routines, rituals, and a personalized self-care plan (CTA Through my 6 Step, 4 week program by the same name THRIVE!! Dm me for more info, or comment THRIVE in the comments! 🙍🏽‍♀️🤳🏼!!

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Logo design

Senior graphic designer offering logo and graphic design services at a discounted price for anyone who is starting their new business or just looking to upgrade branding of their existing one. Quick delivery, affordable price and top quality.

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Social marketing agency london

Social marketing agency london - Croydon, , United Kingdom If you are searching for an agency that can work for you and manage your product by social marketing. Than contact Iseemedia.net. One company on which you can rely for your brand awareness.

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The Silent Children: A serial killer thriller with a twist (Detective Robyn Carter crime thriller series Book 4)

The boy studied the bruise turning yellow at the base of his neck. With quick fingers his mother tightened his tie, and pulled his collar high above it. Her eyes alone said, We will not speak of this... Years later, a man is found shot dead in a local park. On his phone is a draft text: I cant keep this secret any longer. The recipient is unnamed. Detective Robyn Carter knows this secret is the key to the case, but his friends and family dont offer any clues, and all her team have to go on is a size-ten footprint. Then a nurse is found in a pool of blood at the bottom of her staircase, and a seemingly insignificant detail in her friends statement makes Robyn wonder: are the two bodies connected, and has the killer only just begun? When another body confirms Robyns worst fears, she realises shes in a race against time to stop the killer before they strike again. But just as she thinks shes closing in, one of her own team goes missing. Buried in the past is a terrible injustice. Can Robyn uncover the truth before another life is lost? An absolutely heart-stopping and compelling serial killer thriller that will keep you up all night. Perfect for fans of Karin Slaughter, Rachel Abbott and Robert Dugoni. What readers are saying about The Silent Children: WoW.....Double WoW..........What a book! ... this series is getting better and better. I am loving it ... just brilliant and looking forward to the next book... Well Done Carol Wyer for another 5 big fat star book. Goodreads Reviewer, 5 stars Spectacular, amazing and fantastic. I love this series and this didn't disappoint it was beautifully written, dark, emotional and full of twists I didn't see coming. I really enjoyed this book one of my favourites for 2017. Bonnies Book Talk, 5 stars I read it in one sitting, desperate to know what was coming next ... a thrill a minute ... gripping ... I have no hesitation in recommending. Goodreads Reviewer Carol Wyer is absolutely amazing and quickly becoming one of my favourite crime authors. I've just finished the Silent Children and I now want more more more ... I'm gutted I read this too fast as I wanted to savour every word ... brilliant. Sincerely Book Angels, 5 stars Brilliant! ... gripping ... emotional and topical ... Fabulous and very highly recommended. I cannot wait for her next. Renita DSilva, 5 stars Thrilling ... I was on the edge of my seat ... didn't see the ending coming. I highly recommend this one! Goodreads Reviewer You are left guessing and second guessing through this book, I thought my detective skills had kicked in once over, but oh how wrong was I ... thrilling. I Love Reading

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