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Chill Out And Cheer Up: A Ten-Step Guide

Now is your time to chill out and cheer up. Learn to acknowledge, accept and become aware of who you are by welcoming in self-love. Be free, be you. You can’t control the world around us, but we may find ways to stillness, happiness, and brightness in everyday life. Screw being positive all the time; none of us can be. It’s about how you feel and finding your flow. One step at a time. This ten-step guide is split into two sections: first focusing on four negative feelings then six positive steps to seek out stillness within. Our western world has distilled a toxic type of mentality in us all, causing us to constantly seek approval and further development – it is too much. We are urged to seek out fulfilment in every corner that cannot guarantee long-lasting hope, rather than trust what is within and let our heart guide us. The struggle of the rat race is real, but finding balance is the real deal. This book will show you how your answer lies within, reached through the practice of self-acceptance, awareness, and love.

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Project Ares

Project Ares takes place in an alternate reality, one similar to our own on an Earth much like ours but with its own unique differences. Science has postulated the existence of other dimensions – worlds existing in another plain: vibrating at another frequency, sharing the same space, each invisible to the other, having similar timelines but with slightly different results. The laws of physics and the periodic table are exactly the same in each reality, while alloys could and will have different menus. Each inhabitant of this multiverse has a doppelganger who is his/her twin though birth dates and environment could lead to drastic differences in the direction each person’s life eventually takes. This is one of those times. It’s the story of NASA’s first expedition to Mars; an expedition that would never have taken place so soon were it not for a mysterious little man, Artur Jonas who seems to know a lot more than he lets on. Who he is and why he does what he has to, will be made clear once the expedition is on the surface of the Red Planet and the ulterior motives he has in store for its members.

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It's Only Chemo

Posthumously released, It's Only Chemo, A Journey of Conquering Breast Cancer, by Ellen Skitt, details the trials and tribulations during her breast cancer diagnosis and treatment. Her story is heartbreaking, triumphant, informative, and filled with unsurpassed wit. Ellen believed that if you've lost your sense of humor, then you have lost your soul. It was her desire that a ray of hope, a sense of humor, and a touch of wisdom can help others courageously fight “The Big C.”

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Book

In 1970, John Kowalski is one of many young, naive teenage soldiers sent to Vietnam to fight in an unpopular war. Dubbed “Cherries” by their more seasoned peers, these newbies suddenly found themselves thrust into the middle of a terrible nightmare. On-the-job-training is intense, however, most of these teenagers were hardly ready to absorb the harsh mental, emotional, and physical stress of war. When coming under enemy fire and witnessing death first-hand, a life changing transition begins...one that can't be reversed.

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Game Changers of the Apocalypse

It’s always the end of the world when you break up with someone. This time it really is… Everyone on the planet has mysteriously disappeared, leaving exes Greg and Polly. They’ve survived the apocalypse, yet shouldn’t have. Battling each other and a malevolent entity that teases them with their fate, how long can they remain ahead? Even more terrifying than everyone else on the planet disappearing is what’s about to take their place… “GAME CHANGERS OF THE APOCALYPSE is a weird and twisted adventure. Mark Kirkbride brings the pain and has some strange fun along the way.” -Jonathan Maberry, New York Times best-selling author of V-WARS and DEEP SILENCE “This is a wild, thrilling ride through the apocalypse. The end of the world has never been more fun—or more full of heart.” -Nik Korpon, author of QUEEN OF THE STRUGGLE

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My Never Ending Journey Of Life

Contact me through facebook https://m.facebook.com/lance.garb.1 Order signed copies Australia wide or amazon overseas readers a book of inspiration with over 9000 bucketlist ideas included inside

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Master Class. THRIVE

Look at this - My people, my people my people; Educators, teachers, parents. 🗣🗣 Michelle Smith wants to help you better honor yourself & care for the children in your world. 👶👶👶 Behavior Change Specialist, Social Emotional learning expert, mom, grand ma, teacher, turned school psychologist, Chaplain. Basically, Super Woman!👩🏽‍🎤 Note to self-bad lot of hats; I have to code switch regularly. 🤠🤠 You know the feelings; exhaustion, frustration, stressed, overwhelmed- taking care of everyone else, no time for self. 😲😲 Spread too thin from physical, mental & emotional work. 🤬🤬 Time to put yourself on the list of people you take care of. Sustainable self-care practices. 🤗🤗 I had a physical & mental breakdown which woke me up. 😴😴🥱🥱 Taking baby steps, I was able to rebuild my mindset and life journey to Health & Wellness. Body, Mind & Spirit. 🥴🥴 Let me help you THRIVE 🙆🏽‍♀️ through this Storm & Beyond: Energy, Calm, Clarity, Confidence, routines, rituals, and a personalized self-care plan (CTA Through my 6 Step, 4 week program by the same name THRIVE!! Dm me for more info, or comment THRIVE in the comments! 🙍🏽‍♀️🤳🏼!!

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Logo design

Senior graphic designer offering logo and graphic design services at a discounted price for anyone who is starting their new business or just looking to upgrade branding of their existing one. Quick delivery, affordable price and top quality.

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Illithesium

As Oron continues his investigative excavation on earth, he starts to uncover other dealings that have caused humanity to go down the path it has been driven to. Oron then presents his findings to the one being he is reluctant to talk to the most but must face due to the role he has inhabited for the greater good of the universe. God has always loved Oron, but Oron can say that he has never fully loved God, which cause their engagements to be full of Ice and Fire.

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Better than the best roller banner stands

Better than the best roller banner stands - Manchester, Cheshire, United Kingdom Business promotions are inevitable in today's competitive world. One of the most interesting ways to do business promotions is to use the roller banner stands. Business owners are Keen to order for their high quality roller banner stands now because it is really getting them big rewards eventually. In addition, the cheap flag printing solutions can make them come forward to order more vinyl signs with us regularly. The positive reviews and ratings from the clients who are already much satisfied with our services are clear-cut evidences for the high quality vinyl signs that we make. The cheap printing solutions that we offer here are incomparable in quality standards.

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